Stop Smoking in Healthy Aging

July 10, 2021 PavlyMamdouh 0

Smoking can cause strokes or bronchiolitis. This disease is contagious, which most people do not realize it. The viral infection affects the airway, which affects breathing..

Healthy Lunches with Style

July 10, 2021 PavlyMamdouh 0

If you are at work or school over lunchtime, you can save lots of money by carrying a lunch rather than grabbing lunch from a fast food restaurant or other food source….

Eating Healthy for your Heart

July 9, 2021 PavlyMamdouh 0

Your heart is one of the most important organs in the body, and the foods you put into your mouth effect how your heart operates. If you want your heart to be strong and able to pump blood as well as possible all over your body, it is important for you to eat a healthy diet…

Quick Tips to Boost Your Metabolism

July 9, 2021 PavlyMamdouh 0

There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress levels, personal diet and activity levels